Browsing: Health

Surgery is recommended for patients with severe aortic stenosis and who have developed the symptoms described above. “A normal valve…

Are you feeling mentally ready for 2025? Whatever your answer, there are some tried-and-true habits to help you feel sharp,…

In fact, New Year resolutions go way back. The first people that were said to do so were the Babylonians…

What’s worse than being crammed in a too tight, too upright seat on an overnight flight? Being wide-awake the entire…

Having close friends that we can rely on is good for our mental and emotional well-being. But as we get…

When Krystle Dullas’s close friend left their city for an extended cross-country road trip in 2022, they vowed to stay…

Want to get better at tennis? Fine-tune your serve. Swimming? Perfect your stroke. But what about running? If you improve…

INCORPORATING INTEGRATIVE HEALTH IN THE WORKPLACE So how do you bring wellness into a workplace? Dr Sternberg advises merging the…

If I stay up (or down, depending on your perspective) for longer than 12 seconds, that’s a good day. One…

Americans, on average, can expect to live to about age 76. But their health will start to decline much earlier…