Browsing: Health

In the gym, it can be tempting to focus on the showiest moves: The impressive deadlift, an explosive bench press.…

Most people who drink coffee appreciate the quick jolt of energy it provides. But in a new study, presented at…

If a friend is struggling with a big challenge or feels defeated, it’s usually our first instinct to offer words…

In the eternal human quest to know thyself, it’s tempting to seize on every bit of information we can glean.…

Sixty per cent of people surveyed by the Pew Research Center said they sometimes felt too busy to enjoy life.…

We don’t blame you for feeling slightly vulnerable when you’re eating out with people you hardly know. Whether you’re a…

Scientists think that introverts tend to already have a high level of RAS activity even without stimulation. So, when a…

Most of us know that the best defence against tooth decay – or damage to the surface, or enamel, of your…

If you’ve heard that red wine is better for you than beer or liquor, or that clear liquor like vodka…

These days, more and more of us have to worry about our blood sugar. Some 38 million Americans have diabetes,…