Browsing: Health

The maxim has been around for decades: “Eat breakfast like a king, lunch like a prince and dinner like a…

Emotions are a fundamental part of what make us human. They can be overwhelming, complicated or quiet – but we experience…

Dr Cheryl Lau, a senior consultant surgeon specialising in colorectal surgery, at Aeon Surgery, Colorectal Surgery and Endoscopy Clinic told…

When is it used: Ultrasound is commonly used in obstetrics and gynaecology to monitor foetal development as well as for…

Here’s how the story may go: You wake up in the morning ready to tackle the day. You’re in a…

Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also…

WHAT HAPPENS DURING A VASECTOMY? Essentially, a vasectomy involves severing both sperm ducts (also known as the epididymides or vas…

“Basically, if your immune system is already weakened, maybe you’re stressed, not sleeping well, or have other health issues, it’s…

Dr Games said that stress is one of the most significant contributors to the hormonal imbalances and emotional fluctuations women…