Her favourite approaches include radiofrequency microneedling for firmness and rejuvenation, HIFU for skin tightening, and bio-remodelling treatments like Profhilo that boost hydration while stimulating collagen production.
“Polynucleotide treatments reduce inflammation and boost repair on the cellular level,” she explained. “Collagen-boosting injections can tighten overlying skin while increasing firmness and elasticity.”
For those dealing with multiple concerns, Dr Tay recommends prioritising barrier repair. “With a compromised skin barrier, it won’t be possible to stimulate collagen production or manage hyperpigmentation effectively,” she said.
PREPARING FOR THE JOURNEY AHEAD
If you’re in your late 30s and early 40s, and want healthy skin in your 50s and beyond, preparation is everything.
“Those who experience symptoms they suspect could be perimenopausal could get a hormone profile done to better prepare for changes in their skin,” suggested Dr Tay.
But the most important preparation is lifestyle-based. Dr Tay recommends ensuring a balanced diet rich in proteins, Vitamin C, Vitamin E and omega-3 fatty acids. “This ensures the building blocks for collagen synthesis and can reduce oxidative stress in the skin.”
She adds that menopause should not be seen as “a problem to fix” and it’s important to also address the psychological aspects of these symptoms. “Physical changes during menopause can translate to a loss of identity. The focus should be on healthy skin as a reflection of one’s inner wellbeing.”
As a dermatologist in her late 30s managing her own clinic and three children, Dr Tay practises what she preaches: “I’m mindful of not just eating cleanly and building an exercise routine, but also carving out ‘me time’ to recalibrate, be mindful, and be grateful. Mental health has a significant impact on our skin – the skin-brain axis does exist.”
Travis, who has witnessed this transition in countless clients, offers a refreshing perspective: “Women in their 40s just want to feel great about themselves. The physical toll that menopause has on their body and skin isn’t fun, but finding products that give you joy and visible results can help. That’s when I believe skincare becomes not just about looking good, but about honouring this incredible phase of life.”
