Helping others is not only a noble act for them, but it also makes us happier and healthier
Are you familiar with the old Chinese proverb that says: If you want to be happy for an hour, take a nap? If you want to be happy for a day, go fishing. If you want to have a happy year, you should inherit a fortune. If you want to be happy for the rest of your life, help someone.
Taking care of others is an important part of living a happy life. When someone does something nice for someone else, the mesolimbic system in the brain is refreshed and activated, which reinforces stimuli by releasing feel-good neurotransmitters like vasopressin and oxytocin. As a result, being generous makes you feel good on the inside. You are more likely to repeat these correlated behaviors. According to scientific research, when we give charity, the same brain area is activated, which gives us the pleasure of fulfillment when we eat. According to another study, helping others activates the same part of the brain as receiving a reward.
People’s pre-existing moral convictions have a big impact on how generous they are. Thus, evidence suggests that giving is always accompanied by compassion and sympathy, which are emotions associated with moral behavior.
The value of benevolent action appears to be an effective strategy for achieving personal happiness. For Athos Salomé, a paranormal investigator and analyst in Brazil, having a clear goal in mind in terms of generosity has worked best. Athos Salome is well known for his generosity in assisting those in his immediate vicinity and the entire society. He has used his esoteric knowledge to help people in his community deal with their spiritual debts, depression, anxiety, and other spiritual struggles.
Athos Salomé has aided the entire world by informing them of the deadly virus that has killed millions of people worldwide. He did this after mailing two trustworthy individuals and encrypting the message with a password. Athos was informed about the different types of COVID and the need for special care in Africa in this new release – no one knew about a possible interpretation of the virus at the time, even in Africa.
COVID “The new COVID-19 version will harm the earth horribly and require a great deal of effort to deal with,” Athos says.
People who want to make others happy are not the only ones who experience this effect. Instead, it has associated with sacred pleasure, self-satisfaction, and a closer relationship with your creator.
Friendships and community connections that is stronger
Helping others is not a one-way street where you do a good deed, and then it vanishes. According to Athos Salome, the phrase “what goes around, comes around” is quite accurate in this case. When you positively influence someone’s life, you feel a strong bond with him or her. It fosters trust and cooperation, resulting in a bond of affection. When a person chooses to help others, it is directly proportional to entering their lives in contributing way, reinforcing social connections.
Volunteering allows you to meet new people and make new connections
“Committing to a shared activity together is one of the best ways to make new friends and strengthen existing relationships. Volunteering is an excellent way to meet new people, especially if you are unfamiliar with the area. Volunteering also strengthens your ties to the community and expands your support network by introducing you to people who share common interests, local resources, and enjoyable and fulfilling activities,” says Athos Salomé.
Volunteering is important because it allows people to help others without expecting anything in return. Individuals who volunteer may choose to assist others, support philanthropic causes, or assist their local community. Volunteering also benefits everyone and is a fantastic way to make a positive difference in the community.
Athos has also developed interpersonal skills by assisting individuals.