Emma SaundersCulture reporterPA MediaEx-BBC Radio 1 and former Capital Xtra DJ Tim Westwood has been charged with four counts of rape, the Metropolitan Police has said.The 68-year-old has also been charged with nine counts of indecent assault and two counts of sexual assault.The charges related to seven women, with the…

She recommends Sedano’s, a Cuban grocery chain found across the city. Besides its impressive assortment of Latin American goods, “Sedano’s is known for its deli and prepared foods. You can get [Cuban sandwiches] fresh and hot… everything is done to order,” Bernstein says. “If I drive by a Sedanos, I can’t not pull in, order a Cubano [and] do a little shopping.”Though freshness is part of the attraction, for Bernstein, the authentic Miami experience is…

Singapore

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Great Britain’s Poppy Maskill broke her own world record to win the women’s S14 100m butterfly on the final day of the World Para Swimming Championships in Singapore.The 20-year-old Cheshire swimmer won in one minute 2.58 seconds, lowering the mark of 1:03.00 she set in winning Paralympic gold in Paris…

Business

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Will GrantMexico, Central America and Cuba correspondentAFP via Getty ImagesTourism is a vital component of the Cuban economyWhen US President Barack Obama stepped off Air Force One onto Cuban soil in 2016, he was one of around four million visitors to the island that year.A record high at the time,…

Lifestyle

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Kevin Peachey & Lucy HookerBBC NewsBBCTwo years of rising prices have left many people struggling to pay their bills and in debt.If you are in that position one option is to seek a debt relief order (DRO) which lets people who have got into severe difficulties start afresh.The maximum amount…