Studies have found that Singapore has some of the highest burnout rates globally each year, with a regional survey highlighting the republic’s workforce as one of Southeast Asia’s most mentally taxed. Key culprits include long hours, relentless deadlines and a shaky work-life balance. Nikhil Khattar reports, while Mr Adrian Lim from Family Counselling Psychologist shared more about mental health stressors and ways to seek help.
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