In the fifth episode of CNA Women’s podcast Womankind, local model and actress Sheila Sim joins Penelope Chan and Hidayah Salamat in a discussion about the practical realities of self-care in the fog and chaos of the early postpartum days.
What works and what’s wishful thinking? And how do you balance your family’s needs with your own? Click below to listen to Sim’s personal accounts of life as a mum of one, with another on the way.
