7 Dips Have The Most Calorie Content If You’re Looking To Live A Healthier Life

IMAGE COURTESY: CANVA

IMAGE COURTESY: UNSPLASH

Dips And Spreads With Highest Calories

These dips and spreads have the highest calories and you might want to avoid them if you wish to avoid calories.

Even though it’s a popular game snack dip, this one is quite high in calories.

IMAGE COURTESY: CANVA

1. Buffalo Chicken Dip

Even though this has high protein, this spread does have a high-calorie count as well. 

IMAGE COURTESY: CANVA

2. Peanut Butter

This dip is definitely something you will want to avoid if you’re cutting down on sugar.

IMAGE COURTESY: CANVA

3. Honey Mustard

Although a healthy spread, this dip still has quite a high calorie count!

IMAGE COURTESY: CANVA

4. Garlic Avocado

Made with cheese, this dip is certainly something you will want to avoid.

IMAGE COURTESY: CANVA

5. Cheesy Dip

The mouth-watering dip that’s famous amongst people, it has a lot of calories.

IMAGE COURTESY: CANVA

6. Chocolate Fondue

This is an extremely popular creamy dip, which is made with cream cheese and cream.

IMAGE COURTESY: CANVA

7. French Onion Dip

IMAGE COURTESY: UNSPLASH

Keep this list in mind, and make sure to stay healthy and reach your fitness goals!