7 Food Items To Eat After Breaking The Karwa Chauth Fast For Post-Fast Nutrition

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Post-Fast Nutrition

For a nutritious meal after fasting for the entire day, here’s a look at some food items to eat after breaking your fast on Karwa Chauth.

Start your meal with gentle fruits like watermelon and banana, to ease your stomach.

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1. Fruits

Since you’ve been fasting all day, it only makes sense that you hydrate yourself.

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2. Hydration First

You can incorporate dairy products like milk and yoghurt that will settle your growling stomach.

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3. Dairy Products

This Indian-style mixed veggie curry is highly nutritious that just makes for the perfect way to break your fast.

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4. Vegetable Curry

Easy to make at home, this is a delicious rice dish that you must make at home after fasting.

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5. Pulao

Made with milk and rice, this is a delicious recipe and a great item to eat after the fasting.

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6. Rice Kheer

The delicious recipe is a gravied dish, and you can eat this after ending your fast.

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7. Amritsari Chole

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So, which one of these food items will you be eating after breaking your fast?