8 Amazing Facts You Need To Know About Peruvian Cuisine

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Credits: Unsplash

1. A Melting Pot Of Cultures

Peruvian food is an incredible fusion of native ingredients, Spanish colonisation influences, and immigrant contributions.

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2. Home To The World’s Best Potato Varieties

Peru is the birthplace of the potato, with over 3,000 different varieties grown throughout the country.

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3. Ceviche - A National Treasure

One of the most iconic dishes in Peruvian cuisine, ceviche, is made from fresh raw fish marinated in freshly squeezed lime juice.

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4. Quinoa – A Superfood Staple

Quinoa, which is native to the Andes, is a major part of the Peruvian diet. This protein-rich grain has been cultivated for over 5,000 years.

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5. Aji Amarillo – The Heart Of Peruvian Spice

Aji Amarillo (yellow chilli pepper) is one of the most commonly used ingredients in Peruvian cuisine.

6. Peru’s ‘Superfoods’

Peru is home to many "superfoods" that have gained international acclaim for their health benefits.

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Credits: Unsplash

7. Pisco – Peru’s National Spirit

Peru’s national drink is Pisco, a type of brandy made from distilled grapes. It’s often used in cocktails like the famous Pisco Sour.

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8. Diverse And Flavourful Soups

Peruvian soups like Sopa a la Criolla and Caldo de Gallina are rich in flavour and often showcase the country’s diverse culinary regions.

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Peruvian cuisine is a true celebration of history, culture, and the use of fresh, local ingredients.