Credits: Unsplash
Credits: Unsplash
Peruvian food is an incredible fusion of native ingredients, Spanish colonisation influences, and immigrant contributions.
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Peru is the birthplace of the potato, with over 3,000 different varieties grown throughout the country.
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One of the most iconic dishes in Peruvian cuisine, ceviche, is made from fresh raw fish marinated in freshly squeezed lime juice.
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Quinoa, which is native to the Andes, is a major part of the Peruvian diet. This protein-rich grain has been cultivated for over 5,000 years.
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Aji Amarillo (yellow chilli pepper) is one of the most commonly used ingredients in Peruvian cuisine.
Peru is home to many "superfoods" that have gained international acclaim for their health benefits.
Credits: Canva
Credits: Unsplash
Peru’s national drink is Pisco, a type of brandy made from distilled grapes. It’s often used in cocktails like the famous Pisco Sour.
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Peruvian soups like Sopa a la Criolla and Caldo de Gallina are rich in flavour and often showcase the country’s diverse culinary regions.
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Peruvian cuisine is a true celebration of history, culture, and the use of fresh, local ingredients.