8 Traditional Tibetan Dishes Every Foodie Should Try

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1. Tsampa

A staple food made from roasted barley flour, it is often mixed with butter tea to form a dough-like consistency.

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2. Momos

These delectable dumplings filled with meat or vegetables, are typically served with a spicy chilli sauce.

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3. Thukpa

A hearty noodle soup with vegetables and meat, it is perfect for warming up in the chilly Tibetan climate.

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4. Po Cha

Butter tea, known as Po Cha, is a savoury drink made from tea leaves, yak butter, and salt, considered essential in Tibetan daily life.

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5. Shabhaley

A deep-fried meat pies, offer a crispy exterior with a juicy, well-spiced filling.

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6. Thenthuk

This hand-pulled noodle soup with vegetables and meat boasts a comforting, homely flavour that's popular in many Tibetan households.

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7. Balep

This simple round bread is often served as an accompaniment to meals or as a quick snack.

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8. Laping

This spicy mung bean noodle dish served cold, is particularly refreshing during warmer months.

Which of these Tibetan dishes would you want to try first?

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