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Ear pain or discomfort during flights is also known as ‘airplane ear’ or ear barotrauma.
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This usually occurs due to pressure changes during ascent and descent.
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The pressure change can also cause ear rupturing, severe pain, and even potential permanent hearing loss.
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You can prevent or alleviate the issue with some simple techniques, and Dr. Aditij Dhamija recently took to Instagram to share some of them.
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Dr. Aditij Dhamija suggests using a nasal spray or decongestant before the flight, in case you have a cold or allergies.
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Chew gum or yawn frequently. This will help equalise pressure.
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In case your ears feel blocked, use the Valsalva Maneuver. It is a breathing technique that will help you feel better. All you have to do is pinch your nose, close your mouth, and gently blow to clear your ears.
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Your ears are precious, don’t take the pressure change in flight lightly. Follow these tips and fly safe!
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