Festive Season Withdrawals? 8 Healthy-Yet-Vibrant Meals To Keep The Spirits High!

1. Rainbow Quinoa Salad

[{"selector":"#anim-4d12297f-c2a2-498c-8398-6d60949f0761","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6c699a0-06e4-4e03-a492-505f352edc3e","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash A colourful mix of quinoa and fresh veggies, this salad is light, refreshing, and packed with protein.

2. Zucchini Noodles with Avocado Pesto

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3. Chickpea and Sweet Potato Buddha Bowl

[{"selector":"#anim-fbf95c1a-9078-4fb4-95b9-7dcdcd2cc16e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb9f89b4-0b8b-4858-943a-9f10ca10a691","keyframes":{"transform":["translate3d(0px, 272.53077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Roasted sweet potatoes, chickpeas, and a variety of veggies make this bowl hearty and filling.

4. Grilled Salmon Tacos with Mango Salsa

[{"selector":"#anim-2fa9048a-18e1-4a03-9572-147428e280f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2b67e2f-a6dc-436d-96b6-3f7bcbb28dd8","keyframes":{"transform":["translate3d(0px, 272.53077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash Fresh grilled salmon and zesty mango salsa create the perfect combination of flavour and crunch.

5. Stuffed Bell Peppers

[{"selector":"#anim-69a63c30-b230-4358-a44b-94e772660b8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35447fbe-e7f9-4983-9a9b-5f86ccaca89a","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Canva Colourful bell peppers stuffed with a savoury blend of rice, beans, and veggies are as delicious as they are nutritious.

6. Cauliflower Fried Rice

[{"selector":"#anim-f5d822e7-8654-43f1-8245-bbecf02bb3e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bc328da-e1c9-4b1b-a1fd-eb56bff5a1b3","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A low-carb twist on fried rice, with cauliflower, veggies, and a hint of soy sauce for a tasty, healthy dish. Credits: Canva

7. Lentil and Spinach Soup

[{"selector":"#anim-a1712246-d8d7-46ef-b76e-66dd2a040dff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0aad3fc-a137-48a1-b573-39e14de62710","keyframes":{"transform":["translate3d(0px, 266.97521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A cosy, protein-rich soup loaded with lentils, spinach, and vegetables, perfect for chilly evenings. Credits: Canva

8. Fruit and Yoghurt Parfait

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[{"selector":"#anim-5a82e6cf-c71c-46ad-903f-cceb5571f53a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b223180-ca06-41c6-8cb3-af36347135e8","keyframes":{"transform":["translate3d(0px, 382.25294%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Unsplash These meals are not only healthy but also bursting with colours and flavours that can brighten up any day.