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A new study has revealed that your favourite junk food and soft drink could be shortening your lifespan.
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The researchers found that certain ultra-processed foods could actually be doing more than increasing your calorie intake.
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As per research by the University of Michigan, ultra-processed foods can reduce life expectancy.
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The researchers found that pizza, macaroni and cheese, hot dogs, and Coke were found to shorten life expectancy.
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The study found that everyone’s favourite Coke could be taking away 12 minutes of your life with each intake. Here are some more examples of similar assessments.
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Hot dog - 36 minutes Breakfast sandwich - 13 minutes Eggs - 13 minutes Coke - 12 minutes Cheeseburgers - 9 minutes Bacon - 6 minutes
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They also found that certain foods like some fish could add 32 minutes to your life.
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This shows that choosing your food options wisely can greatly affect your lifespan.
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