Hate Karela? This Healthy & Yummy Karela Salad Recipe May Change Your Mind

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Hina Gujral's Karela Recipe 

Hina Gujral has a nice recipe to give karela a yummy spin. Instead of adding karela in curries, she makes a Karela Salad. 

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Ingredients 

-1 medium size bitter gourd -1 medium size cucumber -1 small size onion -1 green chilli - Handful of fresh coriander -1 tablespoon of peanuts -1 tablespoon of grated coconut -1 teaspoon of rock salt -lime juice -1 tablespoon of sesame oil -1/2 teaspoon of mustard seeds -few curry leaves

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Step 1 

First, scrap the skin of the bitter gourd and de-seed the veggie. 

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Then, cut the bitter gourd into small pieces and salt it and keep it aside. 

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Step 2 

Meanwhile, finely chop other veggies and crush the peanuts. 

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Step 3

Later, squeeze out all the juices from the bitter gourd. 

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Step 4

Step 5 

Finally, combine the bitter gourd pieces, chopped veggies, peanuts and spices. Finish off with a tadka and your Karela Salad is ready! 

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When will you try this Karela Salad recipe?

Credits: funfoodandfrolic/ Instagram