Have Leftover Rice? Turn It Into High-Protein Lauki Ke Gatte With This Recipe| Curly Tales 

Leftover Rice

Do you have leftover rice at home?  We have found the best way to use  it for you! 

Credits: Canva 

High-Protein Lauki Ke Gatte

Chef Aruna Vijay shared a high-protein Lauki Ke Gatte recipe that is made  with leftover rice and it looks all  things amazing. 

Ingredients

¾ cup grated lauki ¾ cup boiled rice ½ cup grated tofu or paneer ¼ tsp turmeric powder ½ tbsp red chilli powder Salt Chopped coriander ⅓ cup besan ½ cup whole-wheat flour 1 tsp cumin seeds 1 chopped green chilli For tempering - 1.5 tsp oil ½ tsp mustard seeds   10-12 curry leaves 1 green chilli ¼ tsp turmeric powder   1 tsp red chilli powder Salt  1 tsp lemon juice Chopped coriander 1 tsp sesame seeds 

Here’s What You Need To Do 

1. In a bowl, take the leftover rice along with some grated lauki. 2. Then, add some grated tofu, turmeric powder, red chilli powder, salt, chopped coriander, besan, whole-wheat flour, jeera, and chopped chilli.

Shape It Well

3. Mix to make a dough. 4. Form log-like shapes as shown. 

Steam It

5. Steam them for at least 15 - 20 mins. 6. Once done, cut them into small pieces.

For The Tempering 

7. Heat oil in a pan. 8. Add mustard, cumin, turmeric, red chilli powder, and salt, along with the lauki ke gatte.

Almost There

9. Drizzle some lemon juice and mix well. 10. Take it off the heat, garnish with freshly chopped coriander and sesame seeds, and you Lauki Ke Gatte are ready to be served and enjoyed!