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Air fryers are legitimate kitchen appliances that use rapid hot air circulation rather than oil for cooking.
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They're essentially compact convection ovens that create a crispy exterior through the Maillard reaction.
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Whilst they don't technically 'fry' food, they achieve similar results with up to 80% less oil.
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Research shows they produce fewer harmful compounds compared to traditional deep frying.
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Their efficiency stems from concentrated heat and faster cooking times due to their small size.
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Most air-fried foods contain 70-80% fewer calories than their deep-fried counterparts.
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Independent laboratory tests confirm they can achieve comparable crispiness to traditional frying.
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Consumer satisfaction surveys indicate 89% of users report meeting or exceeding their expectations.
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Have you tried air frying?
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