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As married women across India celebrate Karwa Chauth on October 20, here’s a look at some of the food items you can include in your sargi thali.
Seeds and nuts are highly nutritious, so having thembefore you take a day-long fast is a good idea.
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To stay hydrated throughout the day, it’s advisable to have some coconut water.
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An empty stomach can lead to acidity, and a good way to avoid this is by incorporating yogurt into your meal.
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You must include seasonal and fresh fruits, and citrus fruits are good idea to have for sargi.
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This is a classic addition to the Sargi thali, and a must-have for the meal.
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The paratha is delicious and filling as well, which can be stuffed with some of your favourite veggies.
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Another great and light addition is chilla, which is perfect for the early morning brekkie.
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