Planning A Winter Trip? 8 Tips To Prevent Falling Sick

1. Layer Up Properly

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2. Stay Hydrated

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3. Get Adequate Sleep

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4. Keep Your Hands Clean

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5. Boost Your Immune System

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6. Wear Warm, Dry Socks and Footwear

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7. Limit Alcohol Consumption

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8. Be Mindful of Weather Conditions

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