Smoothie Without Milk Or Yoghurt? Here’s How I Make Mine For A Protein-Packed Drink Before Workout

IMAGE COURTESY: CANVA

IMAGE COURTESY: UNSPLASH

Protein-Packed Smoothie

You can make a delicious protein-packed smoothie at home with just a handful of ingredients. And it doesn’t use any milk or yoghurt!

A chilled 250 ml of coconut water is what makes the smoothie yummy!

IMAGE COURTESY: CANVA

1. Coconut Water

With fibrous properties, you can add a teaspoon of the seeds to the mix.

IMAGE COURTESY: CANVA

2. Chia Seeds

This delicious addition is a game-changer, as it adds richness to the smoothie.

IMAGE COURTESY: CANVA

3. Almond Butter

This can be a trusted brand of your choice to add to the mix.

IMAGE COURTESY: CANVA

4. Protein Powder

Before you start blending your smoothie, make sure to add some cubes of ice.

IMAGE COURTESY: CANVA

5. Ice Cubes

Add just a hint of honey for sweetness to your smoothie.

IMAGE COURTESY: CANVA

6. Honey

Now, make sure to blend these ingredients together to make the delicious smoothie.

IMAGE COURTESY: CANVA

Blend It Together