Start Your Day With This High-Protein Pistachio Milk Toast; Recipe Inside

Start Your Day With This High-Protein Pistachio Milk Toast; Recipe Inside| Curly Tales

Credits: Instagram/mygardenofrecipes

Delicious Breakfast Option

[{"selector":"#anim-35767b4e-1abd-472e-9eec-59b3e3cb6f67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4258bb99-3d3e-46b8-80cc-2b062c938302","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If you want to kickstart your day on a protein-rich and delicious note, here’s the perfect breakfast recipe for you. Credits: Canva

Pistachio Milk Toast

[{"selector":"#anim-837e5182-f6ae-412b-a1b7-035ec19d8756","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fa562e2-abc6-49fe-8211-08e43e9f52de","keyframes":{"transform":["translate3d(0px, 165.70878%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Digital creator Vinita Rathee (@mygardenofrecipes) took to Instagram to share a creamy Pistachio Milk Toast recipe that will give you approx. 25 g of protein.

Ingredients

[{"selector":"#anim-d988aedb-6db5-48c6-a34e-2310dfe3d0cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfbd1362-e689-4484-8eb8-295a4338d633","keyframes":{"transform":["translate3d(0px, 219.91202%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 60-80g paneer 40g pistachio Honey 1/4 cup water 1 cup milk Vanilla essence 4-6 bread slices Butter Chopped pistachio

Panner & Pistachio Cream

[{"selector":"#anim-e08bd055-838f-447e-99fd-318df8c3a7e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95e9e0d6-cfe1-44dc-ba60-ab61827ab6d1","keyframes":{"transform":["translate3d(0px, 206.69062%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1. Take paneer, pistachio, honey, and some water in a blender. 2. Blend till you get a creamy consistency.

Here’s What You Need To Do

[{"selector":"#anim-ae14f5a7-02e0-4136-8d49-f0d5d8f071d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-942db183-ecd0-42b8-be30-ad6dff622aab","keyframes":{"transform":["translate3d(0px, 783.86589%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. In some milk, add vanilla essence and honey and give it a good stir. 4. Now, soak the bread slice in the milk.

Toast Well

[{"selector":"#anim-dd8760dd-ca04-4eb7-9c67-56b6f4a633f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73880ee9-b2fe-40d3-8a1f-c25002af7c12","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5. Grease the pan with some butter and place the milk-soaked bread on it. 6. Cook well on both sides.

Time To Assemble

[{"selector":"#anim-776cb724-0884-4522-a9cc-8d69ce3e089e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb547dea-1d2d-4bfd-8863-d6d67c404815","keyframes":{"transform":["translate3d(0px, 165.70878%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7. Then, add some honey to the bread and a dollop of the prepared paneer-pistachio cream, and spread it evenly. 8. Layer it with another piece of toasted bread and repeat.

Time To Dig In!

[{"selector":"#anim-989eb1c6-3aa6-4b0e-bbaf-8cb78b51d8d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ca949e4-7f65-4365-bdef-30117ce9ebe3","keyframes":{"transform":["translate3d(0px, 1144.44510%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] And that’s it! Your Pistachio Milk Toast is ready to be devoured!